Speaking Engagements
With a deep understanding of ancient healing practices, I offer engaging and informative presentations on topics such as stress management, holistic nutrition, women’s health, lifestyle optimization, hormone imbalance, digestive irregularities and mental clarity. Drawing from both traditional Ayurvedic wisdom and modern health practices, I provide practical tools and strategies that empower individuals to take charge of their health. Whether for corporate wellness programs, community workshops, or wellness retreats, I deliver insightful talks that inspire lasting positive change and a deeper connection to one's body, mind and spirit.
Here’s Where You Can Find Us!
Mount Washington Valley Ice Fest
2025
Speaker: Stress Management & Mental Health: On & Off The Climb
2024
Speaker: Energetics of Nutrition; How to Prepare and Recover Well During the Winter Season
Kula Yoga Fest
2025
Speaker: Connecting With Our True Nature Through Ayurveda
2024
Speaker: Self-Care: A Foundation For Community & Connection
Panelist: Body Literacy
2023
Speaker: Mental Clarity In A Modern Culture; An Ayurvedic Perspective
Panelist: Mental Health