Wellness Navigation for Athletes & Brands
I help female athletes and founders lead from a place of alignment — in their health, their work, and everything in between.
Holistic Coaching
Elevate your performance, prevent injury and improve overall health by integrating Ayurveda’s ancient system of self-healing into your everyday life and training.
Working with Brittni one:one means you will receive personalized recommendations including dietary, lifestyle and herbal support that address your current health goals and concerns. Together, you’ll create a plan that improves your training, prevents burnout and supports your overall health—on the trail, in life and beyond.
Ayurveda For Women’s Health Podcast
Launching April 1st!
Honest, vulnerable conversations, clinical insights, and practical tools to support everything women’s health—from menarche to menopause and everything in between!
Brand & Marketing Consulting
Helping small businesses and women-owned brands build marketing and aligned partnerships that's strategic, sustainable, and unmistakably theirs.
Clear strategy. Honest accountability. Marketing that fits the way you work — and the business you're building.
Wellness Library
Your Digital Library for Ayurvedic & Holistic Wellness
Explore ancient teachings of wellness for your modern life- on your own terms.
Partners & Affiliates
A vital part of our mission is to build partnerships with brands we trust.
Speaking Engagements
Sharing Ayurveda within the community is an important part of my practice.
Images by Corey David Photography and Jo Sorrell
“I feel so much more like myself, so much more grounded. I’m able to handle everything life sends my way.
-Kristen, NH
What Is Ayurveda?
Ayurveda is an ancient, science-based medical system derived from India that considers the person as a whole rather than only the presenting symptom.
One of Ayurveda’s most healing strengths is offering personalized and individualized recommendations through appropriate diet and lifestyle practices aimed at preventative and long-term wellness. For individuals and athletes, this means a deeper connection to spirit and your own natural rhythms as you move and grow through life.
The Ayurvedic model is a gateway to living a more connected, harmonious and intuitive life with ourselves, each other and our communities.
